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Friday, September 26, 2014

I'm back...

The results of my blood tests came back and it's been diagnosed that my blood sugar tends to be low. Which explains the frequent dizzy spells, shakiness and irrability. Also the doctor told me that I have high Uric acid built up in my liver which contributes to major inflammation inside your body. That which I know I have because of my rickety joints, aching muscles/feet and rashes. So what do I do with this? Well, I guess I research the crap out of it all to try to get feeling better. I am 23. My life is worth living to the fullest. But it's going to take work. I want to say I have what it takes to be fully committed, but I really don't know. For now, I am just going to try to make better food choices today and listen to my body when it's begging for rest. Because a huge component of beating adrenal fatigue and hypoglycemia is managing your stress and getting adequate down time throughout the day. This is a hard thing for me with two little boys and an overly desperate need to do my job as perfectly as possible, but I know my expectations of myself are unhealthy and quite frankly, UNREALISTIC, so it's time to find balance. It's time to let go of trying to control everything around me.